The Parasite Cleanse Food List
Preparation Tip: Eating organic is always great but it is extremely important to remember that organic produce needs to be cleaned thoroughly, especially while cleansing.Foods To Eat
Vegetables
Kale
Arugula
Spinach
Lettuce
Dandelion
Green Peas
Green Beans
Cauliflower
Cabbage
Broccoli
Zucchini
Squash
Artichokes
Olives
Capers
Okra
Fennel
Onions
Bell Peppers
Cucumber
Asparagus
Celery
Leeks
Brussel Sprouts
Carrots
Fresh Herbs
Garlic
Ginger
Turmeric
Avocado
Pumpkin
Eggplant
Cabbage
Bok Choy
Sea Vegetables
Seaweed
Nori
Kelp
Pasta Alternatives
Chickpea Pasta
Lentil Pasta
Quinoa Pasta
Unsweetened Non-Dairy Items
Coconut Milk
Nut Milks
Fruits
Pineapple
Papaya
Strawberries
Blueberries
Raspberries
Blackberries
Cherries
Jackfruit
Coconut Meat
Coconut Flakes
Lemon
Lime
Grapefruit
Legumes
Chickpeas
Lentils (any kind)
Black Beans
Nuts, Seeds & Grains
Quinoa
Amaranth
Teff
Pumpkin Seeds
Papaya Seeds
Almonds
Cashews
Brazil Nuts
Pistachios
Peanuts
Oats
Flours
Chickpea
Teff
Quinoa
Coconut
Oils
Coconut Oil
Extra Virgin Olive Oil
Grape seed Oil
Avocado Oil
Vegetable Oil
Sweetener
Stevia
Sauces
Tahini
Curry PasteFoods To Avoid
Bananas Cantaloupe
Watermelon
Honeydew Melon
Oranges
Pears
Apples
Kiwi
Peaches
Plums
Nectarines
Beets
All Meat
Seafood
Dairy
Eggs
Pasta
White All Purpose Flour
Whole Wheat Flour
Rice Flour
All Refined Sugar
Honey
Maple Syrup
Agave Nectar
Alcoholic Beverages
Rice
All Potatoes Varieties
Corn
Bbq Sauce
High Sugar Fruit Juices
Soda
Tofu
Seitan
Tempeh
Coffee
Ketchup
